Whether your parents want to travel to visit family and friends or just to explore and have the experience of travelling, trips can take seniors to other cities, across the country, or to a different part of the world all together.
As is the case with many aspects of growing older, there are some features of older age that can make travelling a little more challenging for seniors or, if not necessarily more challenging, certainly in need of a little more attention in certain areas.
The cold temperatures create a higher risk for seniors to become hypothermic, so it is important for seniors and their caregivers to remain aware and vigilant of the ways they can work to prevent Hypothermia.
Acupuncture has become increasingly available and accessible to people all over, including those living in North and West Vancouver as more information has become available about the potential that this practice has to help people manage discomfort, stress, illness, and other health concerns.
As we move through different stages of life we come to learn and understand how valuable it is to forge connections with peers that are going through the same things we are at around the same time, because similarities often support an important level of understanding between individuals. For this reason, the vast majority of our friends and close relationships often end up being created within the bounds of our generation or within the same general age group as us. Groups that exist within our communities are often separated by age, but the truth is that there are a whole bunch of positive outcomes that can come from bringing people from different generations and age groups together to learn from one another and build strong, valuable, and fulfilling relationships beyond the boundaries of age or generation.
In this day and age, there is greater openness and willingness to have important conversations regarding sexuality, sexual expression, and sexual health than there was even just a decade ago, and a great deal of attention has been placed upon shaping understandings and discussions of sexuality to better promote safe, healthy, and fulfilling sexual relationships. The reality is, however, that these efforts are most often directed towards those in adolescence and adulthood, and very little emphasis has been placed upon working to promote a willingness to talk about the sexualities of older members of the population. Popular discourse tends to support the notion that seniors and older adults lack any form of sexual drive or desire. The common understanding, influenced in large part by the taboo that still accompanies discussions of seniors’ sexualities, is that older individuals no longer take part in sexual activity or have the same degree of sexual desire as younger members of the population. Contrary to these beliefs, however, sexual intimacy continues to be an enriching and important aspect of life for many seniors.
Cholesterol is a substance produced by the liver that also exists within certain foods. It is a fat-like waxy substance that travels through the bloodstream and is involved in the functioning of the body in its own unique ways. There are two different types of Cholesterol, High-density lipoprotein (HDL) and Low-density lipoprotein (LDL). The former assists the body by taking part in the prevention of heart attack and stroke, while the latter is the primary source of the high levels of Cholesterol that can negatively impact the body. For these reasons, the two types are known as “good Cholesterol” and “bad Cholesterol” respectively. It is also worth noting that about 75% of Cholesterol in the blood is made by the liver to perform specific functions, while the last 25% comes into the body through food (primarily from animal products).
While everyone finds peace and calm in different places, a wonderful avenue worth exploring is the therapeutic power that time spent with animals can have. Animal Assisted Therapy is a unique type of therapy that can be deeply enriching and beneficial for seniors in any condition, and can be a fun and calming way to work towards a better state of wellbeing.
The things that lead people to keep on smoking vary depending upon personal circumstances and motivations, whether smoking is nostalgic, a coping mechanism, a stable habit, or a deep-seated addiction. No matter what drives a person’s smoking habit, the act of smoking is a very hard behaviour to quit. In order to achieve a better state of overall health and wellbeing, it is vital that seniors make moves towards quitting smoking. While the task of letting go of a well-cemented habit or addiction is daunting and will undeniably be difficult, with the right support, strategies, and encouragement, seniors can work towards smoking cessation and can better their health in important ways.
The emotional anguish and devastating sadness that accompanies a loss can influence both the mental and physical health of seniors in significant ways. As we continue to grow older, dealing with death and bereavement becomes something we have to do more and more often as the loss of loved-ones and friends happens more and more frequently when those loved-ones are also growing older and moving into the later stages of their lives. We all know that grief and loss are feelings and experiences that are hard to work through, but it is important to be aware of the particular ways in which seniors can be touched by the emotions, feelings, and thoughts that accompany the loss of someone they love.
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