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Falls Prevention for Seniors to Avoid Lingering Injury – North Shore – North Vancouver, West Vancouver

Declining strength and mobility can be a serious concern for a lot of seniors, not only because it may threaten independent living, but also it increases the risk of serious injuries sustained from slip and fall accidents.

Seniors living at home, especially those who live alone, may have difficulty getting assistance after a fall accident if they are not able to get to a phone to call for help. Medical alert systems can be extremely helpful in this case. There are also many steps and precautions that can be taken to improve home safety to reduce the chance of falling and getting injured. Persisting injuries can linger after a serious fall accident, so anything that can be done to prevent such a situation is highly recommended.

Coping with a Discouraging Diagnosis – North Shore – North Vancouver, West Vancouver

Getting older can be a worrisome prospect for many, especially for seniors with mounting health issues that don’t appear to have any relief in sight. We are all aware of the age-related health complications that tend to arise after the age of 65 or 70. Being told you have cancer, cardiovascular disease, diabetes, or other severe health conditions can be devastating.

Orthopedic Care Tips for Seniors – North Shore – North Vancouver, West Vancouver

Orthopedic care is intended for people experiencing health concerns caused by problems with the musculoskeletal system. For example, back or joint pain typically stems from complications in this area. If you or your loved one is recovering from orthopedic surgery, or may be looking for ways to help manage back or joint pain, there are some helpful practices and methods to employ to help alleviate pain and stiffness.

How Seniors can Cope With Sarcopenia – North Shore – North Vancouver, West Vancouver

Sarcopenia refers to the muscle loss that is associated with the process of aging. Sarcopenia typically leads to a reduction in physical strength as well as mobility. More severe cases can result in extreme frailty and even disability.

Most adult humans tend to reach their peak physical strength between the ages of 35 and 40. After the age of 40, muscle mass starts to decline. This trend continues into old age and can have detrimental effects on the lives of older adults.

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