Diet & Activity to Prevent Cognitive Decline in Seniors – North Shore – North Vancouver, West Vancouver
Two very good lifestyle practices to make a part of your daily routine are a balanced, nutritious diet and mentally stimulating activity.
This probably comes as no surprise, as these are fairly standard practices for health and wellbeing. The problem is that the majority of seniors could be doing more in both of these areas.
There are many challenges that come with aging, but it is how you deal with those challenges that has an impact on your overall happiness and well being.
There is such a stigma against getting older in the western world, and many people feel that life goes downhill after reaching the age of 40. However, it all about the attitude of the individual.
When it comes time to look for outside assistance for your home care situation, it can seem like an overwhelming task if you are not sure where to start.
One of the most effective ways to find the right caregiver for your aging loved one, is to employ the services of a professional home care agency, like Retire-At-Home.
Good communication is essential in a home care setting for everyone involved. Open communication makes the situation more beneficial for the people getting cared for, their families, and caregivers as well.
Poor communication can quickly lead to misunderstandings, resentment, and the development of serious health conditions.
Changes in eye health and quality of vision are a natural, and inevitable, part of aging. You may have noticed a very large proportion of people over 40 requiring bifocals or reading glasses. This is called presbyopia.
What is an ADL?
An ADL, Activity of Daily Living, is a phrase that is predominantly used in health care. It is applied to essential tasks and activities one must take care of on a daily basis.
Alzheimer’s is the most common form of dementia, and with a perpetually aging population in Canada the prevalence of the disease is growing.
Alzheimer’s most typically appears in people over the age of 65. However, some people that have what is known as early onset dementia can begin developing symptoms in their 40s and 50s.
A common assumption many people have is that seniors are afraid of, or uncomfortable with, technology. That is no longer the case for a growing number of older adults.
Seniors in general have really begun to embrace technology in the last few years and all of the benefits that go with it.
Canada’s population continues to age a steady rate, and decisions are constantly being made by older adults about how to approach getting older.
One option is aging in place.
Financial planning is a recommended practice for adults of any age, but it becomes exceedingly important the older we get.
After retirement, the majority of seniors will have to make some kind of adjustment to their lifestyles due to financial constraints.