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Tips for Choosing a Caregiver for your Loved One – North Shore – North Vancouver, West Vancouver

When it comes time to look for outside assistance for your home care situation, it can seem like an overwhelming task if you are not sure where to start. One of the most effective ways to find the right caregiver for your aging loved one, is to employ the services of a professional home care agency, like Retire-At-Home. A home care agency will already have done all the vetting for all their caregivers, so you don’t have to. They have already done background checks, and hired caregivers based on qualifications and experience. This can save you a lot of time and hassle. It also provides the bonus of safety and security, which you may not get if go the private route. Retire-At-Home can help match your loved one with a compatible caregiver based on home care needs, as well your personal preferences. Factors to Consider to Get an Ideal Caregiver Match Providing the right information and asking the right questions is the best way to find a suitable caregiver match. Here are some things you may want to address to get you on the right page. What is a PSW, and what do they do? A personal support worker is someone who provides care for the ill or elderly, by assisting with daily tasks and activities. They offer physical and emotional support to help improve safety, wellbeing, and quality of life. What duties and tasks will you need assistance with? It is a good idea to make a list of all the things your loved one could use some help with. For example, will they need assistance with personal...

Hiring a Caregiver: Go Private or Through a Home Care Agency? – North Shore – North Vancouver, West Vancouver

Deciding to employ the services of a caregiver for you or a loved one can be a significant undertaking. Once you have determined that home care services are required, the next stage is finding a compatible caregiver. There are two main routes you can go when looking to hire a caregiver for in-home care:   Private Caregiver Home Care Agency Private Caregiver A private caregiver will be someone that would hire yourself through your own means. This involves posting an ads, fielding applications, conducting interviews, and performing your own research and checks into each candidate’s background. Home Care Agency A professional home care agency, on the other hand, will do all this leg work for you. For this option, you would just need to contact the agency and book an initial consultation. From there, personal preferences and home care requirements will be discussed to match you or your loved one with a compatible caregiver and design a personalized care plan. Factors to Consider: Private Caregiver vs. Home Care Agency There are many aspects of home care to think about before making a decision about hiring a caregiver. A few factors to examine might be: Legal ramifications Home care services Quality of care Responding to change Legal Ramifications One of the major factors that many people fail to consider are the legal implications of hiring a caregiver. Private Caregiver If you are going the private route for hiring a caregiver, then that caregiver will become your legal employee. With that distinction, comes a set of responsibilities that must be met, as you are know considered an employer. These legal obligations...

Easing Into Home Care for Seniors – North Shore – North Vancouver and West Vancouver

We all know what happens as we begin to get older, declining physical strength and mobility, as well as a drop-off in mental sharpness and memory, are simply inevitabilities that we must deal with. It is how we deal with these changes that can make all the difference. Good planning can help make the transition into old age a smooth one, especially for seniors that wish to continue living at home. Why plan ahead for home care? The vast majority of people approaching the age of 65 and over want to remain living in their own homes for as long as possible. With more options than ever for home care services, this wish can easily become a reality with the right preparation. There are plenty of home care services can help your loved one live an independent lifestyle, while getting the assistance they need to make it happen. Proactive Approach to Home Care People are now taking a more active role in their own health care situations. Since public health care doesn’t really offer a viable option for the level of assistance seniors in Canada need, people are forced to look elsewhere. This is not necessarily a bad thing, as everyone now has the option to get the exact health care services they need, as often as they need them, in the comfort of home. This can involve anything from assistance with home maintenance and housekeeping, to personal care and hygiene, to treatments for specific health problems. What Does a proactive approach to home care involve? There are several aspects to pre-emptive planning that make it a smart practice...

Ways Seniors Can Feel More Energetic – Vancouver and North and West Vancouver

Changes in levels or energy tend to come along with the process of ageing and growing older. As we grow older, the many changes that our bodies and lives are going through can result in differences in how our bodies feel and function. For many seniors, it is difficult to navigate the changes that come to impact their energy levels. It can be discouraging to have your body seem to force you to slow down when you are still so ready and willing to get out and do things every day. While outside factors can never entirely override the need for rest and relaxation that the body requires to maintain a state of health and wellbeing, it is possible to make a few lifestyle choices that can help to allow seniors to feel more energetic so that they can continue to participate in all the things they love.  Boosting Energy Everyone’s body works differently, and the things that work well for one person will likely be a little bit different than the ones that work for someone else. Generally speaking, the following are some great things to try that can help seniors to feel more energetic and less sluggish and fatigued throughout the day: Sleep Well: Many seniors deal with sleep problems, and it can be hard to have energy during the day when it hasn’t been replenished throughout the night. Having a good nighttime routine and setting things up in a way that is more conducive to a good night’s sleep can make all the difference. Routine and environment are one thing, but if sleep is a persistent...

Adjusting After the Loss of a Partner – Vancouver and North and West Vancouver

The changes that come after the loss of a spouse or partner can impact seniors in numerous and varied ways. While in the midst of dealing with the grief that comes with such a loss, it can be hard for seniors to accurately assess their own needs and abilities, and it can be hard to imagine making such big changes at such a difficult time. In these difficult times of life, support and care from loved-ones can make all the difference as seniors work to learn and acknowledge what they need and how they should set up their lives moving forward.  Support Through Grieving Everyone grieves differently, and there is no way to predict how or when the impact of the loss will be felt. At this crucial time, loved-ones and family members can do the following to help support their senior loved-one through their grief: Let them know you are there to lend an ear and a shoulder should they need to talk through their feelings. Make sure they know you are willing to help in the practical everyday ways that they need to help keep their daily loves going. Encourage them to express and face their feelings however they need to, and ensure they know you will be there through it all. Be compassionate, patient, and understanding of the fact that they need to go through the process in their own way, and at their own pace. Acknowledge and tend to your own grief as a caregiver so that you can care for yourself and be better able and equipped to support others. Share time together to...

Benefits of Swimming for Seniors – Vancouver and North and West Vancouver

Swimming can be a way for seniors to get their bodies moving as they work to keep themselves in healthy shape. Swimming is an incredible form of exercise that many seniors enjoy year-round. Whether it be indoor swim sessions, water-aerobics classes, or outdoor fun in the sun, swimming is an accessible way for seniors to get their bodies moving and keep active. With the many physical changes that come with growing older, many seniors begin to find it more challenging to engage in all the same forms of exercise or activity that they may have enjoyed when they were younger, but water exercise remains manageable and enjoyable for many seniors, even as they adapt to their changing bodies. There are many reasons that swimming is great for seniors, the following is a list of a few: Low Impact = Less Pain: The buoyancy involved in exercising in water puts less strain and impact on the joints and can therefore provide a great opportunity for movement without pain. Stronger Muscles: Movement in water involves natural resistance that makes it a strength training activity. Faster movement creates greater resistance and, therefore, more muscle work. Through swimming, water aerobics, and other water sports seniors can grow stronger without having to use things like weights and can take it at their own pace. Bone Health: Training the body in ways that increase strength can help to keep bones strong and maintain healthy bone density. This can help to reduce the risks and progression of conditions like Osteoporosis. More Flexibility: The lower-impact nature of moving around in the water can allow seniors an opportunity...