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Housekeeping Challenges for Seniors – North Shore – North Vancouver, West Vancouver

Many routine tasks become more strenuous and unmanageable with age. Keeping up with everyday household chores is typically one of the first things older adults need some assistance with, in order to continue living at home comfortably and independently. Very few people actually enjoy the process of cleaning and maintaining a home, but when strength and mobility start to diminish, housekeeping can become draining and overwhelming. Perils of an Unclean Home When keeping up with housework becomes unmanageable, it is not recommended to let it go by the wayside because neglecting cleaning duties can lead to a variety of health issues. Some of the health problems an unkempt home can present, may be: Unchanged bed sheets Dander, hair, and pet fur Old vacuums Contaminated HVAC filters Mold and mildew Hazardous cleaning products Bathmats and towels Spoiled food Unchanged Bed Sheets Bed sheets need to be washed and changed on a regular basis to prevent the mass accumulation of dead skin and dust mites. It’s not overly pleasant to think about, but the average human discards approximately an ounce of dead skin a week. This shed skin lingers in your bed sheets and becomes a feeding and breeding ground for dust mites and bacteria, which can then become embedded in the sheet fibers. These microbes leave behind fecal matter and other waste that can cause: Fungal, bacterial, and viral infections Aggravated eczema Skin irritations, lesions, and rashes Allergies Pneumonia Asthma and other respiratory ailments It is recommended to wash your sheets once a week. Studies show that sheets left unchanged for just one week have upwards of 25,000 more bacteria...

Importance of Self-Care for Caregivers – North Shore – North Vancouver, West Vancouver

Self-care has become a hot topic of conversation recently, as it seems people are finding it more and more difficult to manage daily stress. Being a caregiver can be a time consuming and challenging endeavor, especially for family caregivers that are trying to juggle caring for an aging loved one and their own lives and responsibilities. Chronic stress can have a damaging affect on both physical and mental health, and if not properly managed can result in a variety of health conditions. Family caregivers that do not have any support or assistance to give them regular breaks and time to take care of themselves, can eventually fall victim to caregiver burnout. What is Caregiver Burnout? Caregiver burnout is a condition that refers to a state of emotional, mental, and physical exhaustion. This state of exhaustion can occur because of caregivers trying to take on more than they can handle, or possibly they are feeling overwhelmed, underappreciated, and unsupported. Whatever the cause of caregiver burnout, it is no good for the health of the caregiver or the individual they are providing care for. Caregivers can avoid burnout by engaging in healthy lifestyle practices, and making sure there is a support system in place to help share the responsibility. How can Caregivers practice Self-Care? One of the greatest contributing factors to caregiver burnout is guilt. Family caregivers may start to feel guilty if they feel they could be doing more, and then end up taking on too much. Caregivers often feel guilty about making time for themselves because they believe they are depriving a loved one of needed care and support....

5 Signs that it May be Time for Senior Home Care – North Shore – North Vancouver, West Vancouver

Maintaining a good level of health is an ongoing struggle for most of us. The human body requires a considerable amount of maintenance to perform and function the way you want it to. As we get older, it becomes even more important to keep up with health-augmenting practices on a regular basis. After the age of 60, it becomes harder and harder to ward off illness, disease, and injury. However, the key to managing health in your senior years is preventative maintenance. It is estimated that roughly 80% of illness that affects seniors can be prevented with a healthy lifestyle and early detection. One of the best ways for seniors to stay on top of their health is through the dedicated assistance of a professional caregiver. Home caregivers can help implement healthy routines, as well as monitor your loved one’s health to catch illness and disease before it becomes unmanageable. 5 Signs it Might be Time to Consider Home Care There are many factors that indicate older adults could benefit from some caregiver assistance. Some of the most common clues, may be: Unhealthy diet Memory issues Poor hygiene Increased falls or accidents Chronic fatigue Unhealthy Diet Nutrition is one of the most important factors for maintaining good health. Seniors with a poor diet are at a much higher risk for injury and illness. There are many reasons older adults might engage in unhealthy eating habits. For example, processed food is often cheaper and easier to prepare than healthy food. Also, seniors may lose interest in cooking, especially if they are only cooking for themselves every night. Plus, our taste...

Why are Caregiver Companions so Helpful for Seniors? – North Shore – North Vancouver, West Vancouver

There is a lot to deal with when we reach old age. It becomes harder to maintain a good level of health, and then there is the process of accepting our own mortality. Seeing friends, family members, and even spouses pass away, makes it all the more real. It is not hard to see why so many seniors struggle with anxiety and depression. A companion caregiver can help provide older adults with someone to talk to. Someone that has their best interests and improved health in mind. Regular social interaction has more of an impact on overall health than a lot of people think. The thing is, overall health is based on mental, physical, as well as emotional wellbeing. None of these aspects should be ignored. Extensive research has been done to show how social activity can help reduce the risk of dementia and early death. How can Companion Caregivers help? Companion caregivers are available to be there for your loved one wherever they may be needed. This can be at home, the hospital, or a retirement community, depending on current circumstances. You may be wondering why anyone would need additional care in an assisted living community. The main reason is that most of these places are under-staffed and over-crowded, leaving most of the residents falling short of the amount of care and attention they need. Caregiver companions can assist seniors with: Increased social activity Accompaniment to appointments Keeping the mind active with stimulation games and activities Personalized support A good introduction to home care Increased Social Activity One of the major benefits of companion care is the boost...

Hiring a Caregiver: Go Private or Through a Home Care Agency? – North Shore – North Vancouver, West Vancouver

Deciding to employ the services of a caregiver for you or a loved one can be a significant undertaking. Once you have determined that home care services are required, the next stage is finding a compatible caregiver. There are two main routes you can go when looking to hire a caregiver for in-home care:   Private Caregiver Home Care Agency Private Caregiver A private caregiver will be someone that would hire yourself through your own means. This involves posting an ads, fielding applications, conducting interviews, and performing your own research and checks into each candidate’s background. Home Care Agency A professional home care agency, on the other hand, will do all this leg work for you. For this option, you would just need to contact the agency and book an initial consultation. From there, personal preferences and home care requirements will be discussed to match you or your loved one with a compatible caregiver and design a personalized care plan. Factors to Consider: Private Caregiver vs. Home Care Agency There are many aspects of home care to think about before making a decision about hiring a caregiver. A few factors to examine might be: Legal ramifications Home care services Quality of care Responding to change Legal Ramifications One of the major factors that many people fail to consider are the legal implications of hiring a caregiver. Private Caregiver If you are going the private route for hiring a caregiver, then that caregiver will become your legal employee. With that distinction, comes a set of responsibilities that must be met, as you are know considered an employer. These legal obligations...

Easing Into Home Care for Seniors – North Shore – North Vancouver and West Vancouver

We all know what happens as we begin to get older, declining physical strength and mobility, as well as a drop-off in mental sharpness and memory, are simply inevitabilities that we must deal with. It is how we deal with these changes that can make all the difference. Good planning can help make the transition into old age a smooth one, especially for seniors that wish to continue living at home. Why plan ahead for home care? The vast majority of people approaching the age of 65 and over want to remain living in their own homes for as long as possible. With more options than ever for home care services, this wish can easily become a reality with the right preparation. There are plenty of home care services can help your loved one live an independent lifestyle, while getting the assistance they need to make it happen. Proactive Approach to Home Care People are now taking a more active role in their own health care situations. Since public health care doesn’t really offer a viable option for the level of assistance seniors in Canada need, people are forced to look elsewhere. This is not necessarily a bad thing, as everyone now has the option to get the exact health care services they need, as often as they need them, in the comfort of home. This can involve anything from assistance with home maintenance and housekeeping, to personal care and hygiene, to treatments for specific health problems. What Does a proactive approach to home care involve? There are several aspects to pre-emptive planning that make it a smart practice...